Jook Lum Temple Praying Mantis Correspondence Program
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Name: Volume Six Instructional DVD
ID: SPM006
Description: "Same Hand / Opposite Hand Attacks" Step by Step
Price: 39.99

Southern Praying Mantis DVDs



Volume Six: 
Same Hand / Opposite Hand Attacks

Continuing from volume five, one next practices loosening the 3 hands of the mantis arm with ?second and third power circling;? then the 10 elbow strokes are taught to shorten the in-fighting; next after having trained in the previous volumes single defense and offense, one now learns to defend and attack with the same hand in one motion, fixed and stepping; followed by simultaneous centerline defense (mor, gwak, foun) and attack with the opposite hand both static and stepping. Turning power and speed of the basic centerline skills is then further refined by the 3 star hooking hands exercise. (60 minutes)

Southern Praying Mantis DVDs

Southern Praying Mantis Video Correspondence Progam - Since 1997!

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Vol 1 | Vol 2 | Vol 3 | Vol 4 | Vol 5 | Vol 6

Vol 7 | Vol 8 | Vol 9 | Vol 9-B | Vol 10 | Vol 11 | Vol 12

DVD packaging is subject to change without notice.
Images shown do not necessarily reflect this volume.

Suggested Training:

Each Volume should be trained four to five weeks before progressing to the next DVD. Complete Volumes 1 - 10 in roughly one year's time. It is strongly recommended that you begin with Volume One and progress step by step. Skipping any part will result in a lesser understanding and ability. You may order any DVD separately but you will have a lesser understanding and ability without the prerequisite Volumes.


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